![]() They said the new reading is, "a yellow light that you need to be lowering your blood pressure, mainly with non-drug approaches". However, they said it is possible for people to deal with this level of blood pressure without taking medicine. Normal blood pressure is less than 120 over 80.ĪHA doctors said health problems can happen at the lower figures of 130 over 80. This can lead to heart attacks and strokes. ![]() If this pushing is too strong, it can put stress on your heart and arteries. Blood pressure happens when your heart pushes blood around your body too fast. It said high blood pressure now starts at a reading of 130 over 80. The AHA has changed this and said the disease should be treated sooner. For many decades, doctors said high blood pressure started at a reading of 140 over 90. This news came earlier this week when the American Heart Association (AHA) changed the numbers at which high blood pressure starts. Millions more people around the world have high blood pressure.
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